"In the premortal realm, spirit sons and daughters knew and worshiped God as their Eternal Father and accepted his plan by which his children could obtain a physical body..."
"The great principle of happiness consists in having a body."
-The Prophet Joseph Smith
When we take care of our bodies, we experience joy.
When we neglect or mistreat these sacred gifts from God, we experience pain and sorrow.
A key to experiencing happiness, then, is knowing how to take care of our physical bodies.
I appreciate the talk given by Boyd K. Packer called
In it, he gives some frank and specific counsel on how we are to regard our bodies.